Category Archives: Health and Fitness

Jail instead of Mental Healthcare

So as a followup to an earlier post courtesy of Himalee Abeya, I needed to talk about this case happening in Florida. Yes surprise, surprise some more craziness from the Sunshine State. Click on the link below for the background info.

Woman Arrested in Beached Minivan Case.

So this pregnant woman, a victim of domestic violence which speaking from personal experience is traumatic in and of itself, who attempted to take her own life in addition to her children is now sitting in a jail cell still not receiving the mental healthcare she obviously and desperately needs.  What is more they arrested her at the mental healthcare facility.

The article I linked to above says that she had no history of mental illness. In a country that still has such stigma attached to mental health issues and coming from a culture/community that is not prone to openly discussing mental health issues, that isn’t surprising. However her family had attempted to get her help but unfortunately she wasn’t Baker-acted before the incident which now has her potentially looking at spending the rest of her natural life behind bars.

So what do you think?

Mental Health – An Overlooked Area of Wellness

No One Needs to Suffer With Depression – There Is Help and Treatment Available
By [http://ezinearticles.com/?expert=Himalee_Abeya]Himalee Abeya

People who are suffering from anxiety, nerves, stress and depression can often feel as if they are on their own, and that no one understands the difficulties they are experiencing. In addition, even for those who do understand that they have depression, it can be extremely difficult to reach out and access the help they need. Sadly, there is still a stigma attached to this disease.

This article looks at the signs and symptoms of depression to help you understand the nature of this debilitating disorder. No one needs to suffer in silence. Help is available and with support and the right treatment, it is possible to live a healthy, happy and positive life.

Left untreated, depression can have a serious effect on every aspect of a person’s health. Their physical and psychological well-being can both be affected by depression.

Physically, symptoms like tiredness, lack of appetite or sexual libido, or even increased appetite at odd times, or binge eating can be a sign of depression. Weight loss, or gain, can also be a sign that your body is under a great deal of emotional stress. Psychologically, depression sufferers have feelings of worthlessness, fear, frustration, anger and a whole host of other negative emotions. In extreme cases, individuals question whether they should be alive and consider suicide.

The best way to identify whether you are depressed is to have a consultation with a qualified psychiatrist or psychotherapist. They will be able to correctly diagnose your condition and recommend a course of treatments for you.

Treatments vary depending upon the severity and type of depression. For milder cases, sometimes therapy and counselling is sufficient. However in serious cases like bipolar disorder treatment, a combination of therapies, counselling and prescription medication will be required.

Strong feelings of sadness, anxiety and stress are all symptoms of depression. And this is one of the reasons why it has been so misunderstood for so many years. In the past, and even now in some cases, a person suffering from these symptoms would be told to ‘cheer up’, or ‘be positive’. The problem is, when you are in the depths of a depressive state, it can be impossible to shake the feeling of gloom that surrounds you. That is why it is so important that sufferers of depression have access to the right care and treatment.

For many this will involve a series of appointments with a psychiatrist who will work with the patient to talk through emotional problems and identify ways of coping with and addressing problems. Patients can attend their weekly sessions and then carry on with life as normal. As the course of therapy sessions continues, the Psychiatrist will goes through various discussions and exercises to help their patient move toward a happier frame of mind.

Patients who require medical prescriptions will be properly diagnosed. If additional therapies like physical therapies are required, they can be arranged too.

If you have depression, do not suffer alone. Get the help you need to get your life back without delay.

Dr Himalee Abeya is a leading psychiatrist based in Sydney, using her talents and expertise to treat clients for depression, manic depression anxiety, schizophrenia, bipolar and personality disorders. Dr Abeya specializes in general adult psychiatry, psycho-geriatrics, child and adolescent psychiatry, drug, alcohol and relationship counselling. Appointments are available from 8.30am to 5pm on Saturdays. For more information, please visit http://www.psychiatristinsydney.com.au/

Article Source: [http://EzineArticles.com/?No-One-Needs-to-Suffer-With-Depression—There-Is-Help-and-Treatment-Available&id=8367462] No One Needs to Suffer With Depression – There Is Help and Treatment Available

Tip of the Week

Don’t get sick. Swear my whole world comes to a stop when I get sick, no working out, no cleaning, no client calls, bare minimum at the day gig.

Hate being sick even if I’m taking zinc and drinking soup like water to shorten the cold.

Ms. ME – the chick behind ECV

Who am I?
Today’s not a good day for me to write much to answer that question. Let me keep it very short & visual. You can make up your own mind who I am from what I’ve done.

me post
clockwise from top left: highlights & style, facial, style, pedicure

Got a degree in business focusing on finance, then worked at an insurance company while retailing personal care products and clearing up my own skin to look like this…

Unfortunately last year some weird, mystery skin ailment started attacking my melanin afflicting me with light spots so…

Why am I here?
I’m here because PR strategist Amber Brown of AB Creative Design & Communications  recommended WordPress over my previous blogging platform for expanding my readership. As usual, she was right!

What topics do you think you’ll write about?
I’ll write about fashion, cosmetics and personal care (obviously based on the cosmetology background pictured), money (business & finance education + personal experience), and various health & fitness items because I can’t get enough of that stuff. And probably music since it was my first and only love & passion. And other arts…

totMEw-record
yes, that’s me as a tot of about 18 months…told you music was my 1st

Who would you love to connect with via your blog?
Anyone interested in what I’m blogging about, anyone blogging about something interesting…

If you blog successfully throughout 2014, what would you hope to have accomplished?
The overarching brand of ECV has to be firmly established. The products currently in the development stage will hit the market and be publicized via the blog and other channels.
And I promise not so many selfies after this post but it was supposed to be about Ms. ME

Teen Money Guide – Issue 1

This will be a recurring series of posts regarding everything I was told or wish someone had told me when I was a teen about money. Of course, teens don’t read unless it’s about vampires, werewolves, alien love affairs or some other fantasy nowadays so eventually these will have to morph into videos.

But anyways…

Save more than 10%

When I was young I heard the whole save ten percent thing. Something about being in the Bible belt; give 10% to God put 10% in your savings account. But if you’re a teen who actually has a job in this still slow economy (ignore the hype about being in a recovery), I advise if you don’t have to take care of yourself with that money because of parents that can’t cover all of your ESSENTIALS due to the current job market, put more than 10% in your savings account. That way by the time you’re legal you’ll already have that rainy day account a lot of Gen Y and some of you Millenials won’t have but will desperately need.  Don’t believe me – look at the poverty rates from the Pew Research Center for teens and younger. Thanks @robferdman for posting!

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