This is from one of my Fitocrat buddies.
Over the recent couple of years I’ve gotten into fitness and although it’s not been easy, these free tools have helped me get closer to achieving my fitness related goals. If you’re like me, you’ll probably want to bookmark these for later.
The /fit/ Wiki
The /fit/ wiki is full of everything you need to know, backed up by science.
If you want to know all you need to know in one place, some people from 4chans /fit/ board have created a wiki containing a treasure trove of everything you need to know, and they cater to whatever goal you might have.
View original post 872 more words